Practical Tools for Regaining Safety and Connection After Trauma

Like many women, you may sense something big and world-changing is in process. Like many women you may be feeling an urgent, insistent call to fulfill your part.

It is a lot all at once, and the stress you feel may be increased. Learn how releasing your stress and fears can liberate you to reclaim your sense of safety, connection with others, and live joyfully in the present. This sets the foundation to becoming the Heroine you were born to be, so you can confidently fulfill your Soul’s highest purpose.

Going beyond theory alone, in this Learning Circle you will learn practical self-care practices you can begin using right away, including:

• The Daily Practice to stay energized, balanced, grounded, centered and present day to day, so you have more energy, can think more clearly, and respond with more ease, grace and flexibility to whatever your day brings.  

• Energy Therapy self-care resources to help you get more restful sleep.  

• How to boost your immune system naturally.

• Insights and self-care practices from Polyvagal Theory to calm yourself after a frightening experience and empower you to retrain your autonomic nervous system to regain balance and a feeling of safety, peace and connection with others more easily.  

• The Freedom from Fear Self-care Process to powerfully support you to step out of fear, shift your energy and get out of the fight, flight, or freeze reaction quickly.

  Learning how to shift out of fear so you can flourish in your life and your marriage and embody your Sovereign Feminine Soul is the first step on your Heroine's Journey to achieving your dreams and highest level work in the world.

• Freedom from Fear, Freedom to Flourish! Beginning Guide. All who complete the Learning Circle, will receive a link at the end, to download the Beginning Guide, reviewing and illustrating the Self-care practices you will learn.
  

• Please note: This Learning Circle will be taught live; no replays will be provided.
  
  Reserve your spot here: FREEDOM FROM FEAR, FREEDOM TO FLOURISH!

  See you soon!