There are seasons upon seasons in our lives. Just as there is a season when it’s time to heed the insistent calling of our Souls, there are also seasons that are optimally prepared to support us in moving forward with the deep healing of trauma we need, to be freed to transform our lives and marriages, and fulfill our Soul’s callings.
Shadow Season is such a time.
In this post I share with you how to receive the gift that Shadow Season offers, so you can heal trauma and the Patriarchy Core Wound™ and move forward on your Soul’s journey with freedom and the most ease.
Read moreCovid-19 brought a blanket of fear and often anxiety for people all over the world, and you may still be feeling it. You may feel unsafe, out of control, and don’t know how to protect yourself or your family. You may feel worried about your employment, your investments and 401K retirement savings. Conflicting information seems common and definitive answers seem elusive. You may be checking social media more than usual, finding yourself on hyper-alert, feeling as if you are waiting for the other shoe to drop.
And worst of all, you may have an underlying feeling that this experience of the covid-19 pandemic feels all too familiar. You may feel like you’ve been taken back to another place and time, reliving another crisis. If this is so for you, then you are likely experiencing unresolved trauma from your past being triggered by the covid-19 pandemic. Why? Because traumatic emotions and memories are stored in layers according to themes on your neural pathways. If you find yourself remembering intrusive, painful memories and feelings from the past, adding to your stress and fear during the covid-19 pandemic, this is why.
In this post, I will share with you how the stress and fears brought on by covid-19 may be affecting your emotional well-being, your relationships and relationship losses, how it may be affecting you if you live alone, and research-backed, practical, easy Energy Psychology and other Self-care practices you can use right away to help yourself and your family feel safer, more protected and more in control.
Read moreRemember Lisa? She healed from years of personal trauma, and was instrumental in the healing of 14 generations of her family line. Her remarkable Heroine’s Story is the first one on the Inspiring Client Stories page.
I recently heard from Lisa, We worked together again about a year ago, after the tragic accidental death of her son. She feels at peace, “ok” as she states it. Like she is on vacation, in fact.
She shared a metaphor about multiple lives that her son shared with her since his death. Her relationship with her son has continued, in a new form with new routines. Lisa is not stuck in the grief and trauma of his loss, she is moving forward joyfully with her life, her marriage and her highest level work in the world.
From a devastating traumatic loss just over a year and a half ago, how did Lisa find lasting peace? .
Read moreWhen stress and painful experiences happen, or the experiences of day to day living become overwhelming and depleting, we can go into the stress response. While this is intended to help you get through the immediate situation, stress and traumatic experiences are very hard emotionally, mentally and physically. The best resources I know of, by far, to help us get through the stress, discharge the emotions and return to a state of balance and peace, come from Energy Therapy. Bar none.
In fact, over one million people around the world have discovered the effectiveness of Energy Therapy for releasing the stress response. 1 Here are 3 easy to use Energy Therapy Immediate Self-care Resources for stress and painful, upsetting or traumatic experiences.
They will help you release the shock, discharge the painful emotions, and reclaim your power so you can take whatever next steps you need for yourself and your loved ones.
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